2024年6月5日发(作者：战兰娜)

一

、

完形填空

A

（

2019

娄底

）

There

was

a

tree

in

my

garden.

One

day,

two

birds

came

to

the

tree

and

built

a

house

for

their

1.

newborn

babies.

One

morning,

I

was

getting

up

when

I

2.

the

sound

of

the

little

birds.

I

ran

out

of

my

bedroom

and

found

two

babies

eating

food

on

the

ground

in

the

3..

I

thought

they

dropped

off

their

house,

so

I

decided

to

help

them

get

back

to

their

house.

At

that

time,

the

4._bird

and

the

mother

bird

came

back.

They

brought

some

food

for

the

third

baby.

They

put

it

on

the

ground,

5.

their

third

baby.

To

get

the

food,

she

had

to

fly

to it.

Although

she

was

6.,

she

was

afraid

of

getting

out

of

the

house

to

eat

it.

To

my

7.,

her

parents

just

stood

there

and

did

nothing.

After

about

ten

8.,

the

third

baby

bird

didn't

have

any

other

choice.

She

slowly

went

to

the

border

（

边缘

）

of

the

house

and

began

to

9..

She

flew

down

from

the

house.

Finally,

she

landed

safely

on

the

ground

and

found

the

food

soon.

These

birds

taught

us

a

lesson:

If

we

want

our

food,

we

will

have

to

learn

to

fly

on

10..

1.

A.

two

2.

A.

heard

3.

A.

garden

4.

A.

sister

B.

three

B.

smelt

B.

house

B.

brother

B.

next

to

B.

hungry

B.

surprise

B.

weeks

B.

eat

C.

five

C.

saw

C.

bedroom

C.

father

C.

far

away

from

C.

thirsty

C.

excitement

C.

minutes

C.

run

C.

themselves

5.

A.

beside

6.

A.

full

7.

8.

A.

days

9.

A.

fly

10.

A.

ourselves

B.

yourselves

【

主旨大意

】

本文是一篇记叙文

。

主要讲述了鸟爸爸和鸟妈妈让小鸟学会飞翔的故事

。

故事告诉我们:

如果想要食物

，

我们必须学会自己飞翔

。

【

答案

】

1.B

2.

A3.

A

4.

C

5.

C

6.

B

7.

B

8.

C

9.

A

10.

A

（

推荐

：

河南

、

云南

）

二

、

阅读理解

B

（

2019

安徽

）

Like

many

high

school

graduates,

Maggie

Doyne

didn't

go

straight

to

college.

She

decided

to

travel

and

arrived

in

western

Nepal

in

2006.

A

war

had

just

ended

there

and

left

many

children

living

on

the

streets.

They

were

often

forced

to

work

at

hard

physical

jobs

for

little

money.

One

day,

while

walking

down

a

country

road,

Doyne

saw

a

little

girl

breaking

up

rocks.

She

soon

learned

that

7-year-old

Hima

sold

the

rocks

to

support

her

family.

With

deep

sadness,

she

decided

to

pay

Hima's

tuition

（

学费

）

for

school.

Encouraged

by

the

changes

in

the

child,

Doyne

thought,

6t

If

we

can

help

one

child,

why

not

10?"

Doyne

felt

that

the

street

children's

greatest

need

was

a

home.

She

found

a

piece

of

land

for

sale

and

bought

it

with

$

5,000

she

saved

from

years

of

babysitting

（

当临时保姆

）

.

In

2008

the

Kopila

Valley

Children's

Home

was

set

up.

With

the

help

from

the

community,

another

goal

was

reached

in

2010

一

the

Kopila

Valley

School.

Over

350

children

now

attend

the

school

and

over

50

live

in

the

home.

Today,

Doyne

lives

in

the

home

and

is

"mum"

to

the

kids.

1.

When

did

Maggie

Doyne

travel

to

western

Nepal?

A.

In

2006.

2007.

C.

In

2008.

D.

In

2010.

2.

Why

did

Hima

break

up

the

rocks?

A.

To

do

physical

exercise.

B.

To

build

a

new

school.

C.

To

get

money

for

her

family.

D.

To

repair

the

country

road.

3.

What

can

we

learn

from

Paragraph

3?

A.

The

street

children

once

worked

as

babysitters.

B.

Doyne

got

some

support

from

the

community.

C.

Doyne

borrowed

much

money

from

the

govern

­

ment.

D.

Over

5,000

children

attend

the

Kopila

Valley

School.

4.

Which

of

the

following

might

be

the

best

title

for

the

text?

A.

Maggie

Doyne

一

A

Lonely

Traveller

B.

War

in

Western

Nepal

C.

Maggie

Doyne

一

Mum

to

More

Than

50

D.

A

Girl

Lived

on

Her

Own

【

主旨大意

】

这是一篇记叙文

。

主要讲述了

Doyne

用自己的努力帮助

、

收留许多尼泊尔战后流落街

头的孩子们

，

并在当地社区的帮助下创办了学校

，

让他们过上有家的生活

。

故事也让我们看到

Doyne

充满大爱的美丽的心灵

。

【

答案

】

1.

A2.C

3.

B

4.

C

（

推荐

：

河南

、

陕西

、

广西

）

C

（

2019

天津

）

There

are

many

ways

to

help

improve

your

health

like

eating

healthy

food,

taking

exercise

and

getting

medical

help.

But

the

easiest

and

cheapest

way

to

improve

your

health

is

just

to

sleep

eight

hours

or

more

every night.

The

general

sleeping

rule

is

that

the

younger

you

are,

the

longer

sleep

you

need.

But

regardless

of

（

不管

）

age,

some

people

need

to

sleep

more

while

for

some

a

few

hours

is

enough.

The

problem

with

sleep

is

that

more

and

more

people

in

the

world

are

not

sleeping

enough.

According

to

the

World

Health

Organization,

over

half

the

people

in

the

world

may

be

sleep-deprived.

Having

less

sleep

not

only

makes

people

feel

tired

but

also

causes

accidents.

In

the

United

States

alone,

sleepy

drivers

cause

at

least

100,000

traffic

accidents

a

year.

Also

sleep

problems

can

cause

medical

problems

such

as

high

blood

pressure

（

血压

）

.

Why

are

so

many

people

sleep-deprived?

Part

of

the

reasons

may

be

cultural.

In

the

American

culture,

people

put

a

higher

value

on

work

than

on

sleep.

In

fact,

people

who

sleep

a

lot

are

usually

seen

as

Tazy".

Also,

you

can

sometimes

hear

some

people

say

proudly

that

they

don't

have

much

time

to

sleep,

they

only

sleep

four

or

five

hours

a

night.

It

seems

that

the

less

you

sleep,

the

more

work

you'll

do.

How

do

we

teach

these

people

to

learn

the

value

of

sleep?

Perhaps

they

may

listen

to

the

advice

of

Maas,

an

expert

（

专家

）

in

sleep.

He

says,

“

Sleep

is

like

a

credit

（

信用

）

card.

When

you

sleep

less,

you

are

only

borrowing

time.

You

always

have

to

pay

it

back.

The

more

hours

you

don't

sleep,

the

more

hours

you

should

sleep

to

"pay

back'

the

hours

on

your

"sleep

credit

card^.,^

For

those

who

value

work

more

than

sleep,

they

should

listen

to

what

a

famous

person

once

said,

“

Don't

think

you

will

be

doing

less

work

because

you

sleep

during

the

night.

That

is

a

foolish

（

愚蠢的

）

idea

which

is

held

by

people

who

have

no

imagination.

You

will

be

able

to

do

more.,^

1.

According

to

the

writer,

the

easiest

and

cheapest

way

to

improve

health

is

to

.

A.

eat

healthy

food

every

day

B.

take

exercise

as

much

as

possible

C.

get

medical

help

whenever

necessary

D.

sleep

eight

hours

or

more

every

night

2.

What

does

“

sleep・deprived"

mean

in

Paragraph

2?

A.

Having

a

good

sleep.

B.

Excited

about

sleep.

C.

Having

less

sleep.

D.

Interested

in

sleep.

3.

According

to

Maas,

what

is

sleep

like?

A.

An

hour.

B.

A

report.

D.

A

piece

of

paper.

C.

A

credit

card.

4.

What

do

the

words

of

the

famous

person

mean

in

Paragraph

5?

A.

Sleeping

during

the

night

is

foolish.

B.

Sleeping

during

the

night

is

helpful.

C.

People

have

no

courage.

D.

People

always

do

less

work.

5.

What

is

the

best

title

of

the

passage?

A.

The

Value

of

Sleep

B.

The

Value

of

Study

C.

The

Ways

of

Eating

Less

D.

The

Ways

of

Making

Money

【

主旨大意

】

本文是一篇说明文

。

主要介绍了睡眠是最简单

、

最便宜的改善健康的方法

、

睡眠少的危

害及睡眠对工作的影响

。

【

答案

】

1.

D

2.

C

3.

C

4.

B

5.

A

（

推荐

：

云南

）

D

（

2019

岳阳

）

More

and

more

people

are

using

mobile

phones

now.

Smart

phones

are

used

as

televisions,

cameras,

and

music

players.

They

are

also

used

for

sending

e-mails

or

surfing

the

Internet.

If

someone

talks

about

mobile

phones,

many

Chinese

will

think

of

Huawei.

In

China,

even

in

the

world

Huawei

is

a

wonder

（

奇迹

）

.

Ren

Zhengfei

built

up

（

仓

ll

建

）

Huawei

company

in

phones

in

the

first

season

of

mobile

market.

Now,

Huawei

has

been

the

1987.

The

company

sold

58.4

million

smart

2019.

Huawei

has

got

the

second

place

at

the

leader

in

5G

field.

It

has

more

than

75,000

top

research.

They

try

their

best

to

bring

digital

（

数码

）

engineers

and

scientists

on

and

high

technology

to

every

person

and

place.

Ifs

more

convenient

for

modern

people

to

live

in

a

rapid

way.

What

a

useful

technology

5G

is!

We

are

looking

forward

to

seeing

a

stronger

Huawei.

It

provides

a

faster

and

better

communication

way

for

us.

It

also

brings

"Created

in

China,,

to

the

world.

1.

You

can

use

Huawei

mobile

phones

to

take

photos.

2.

Ren

Zhengfei

set

up

Huawei

company

in

1987.

3.

Huawei

has

got

the

first

place

at

the

mobile

market.

4.

Few

top

engineers

and

scientists

work

on

research

in

Huawei

company.

5.

Huawei

gives

us

a

slower

communication

way.

【

主旨大意

】

本文是一篇说明文

。

主要介绍了现在在智能手机市场

，

最能代表中国手机厂商的公司华

为及其做出的成就

。

并展望了在未来

5G

时代

，

华为的优势以及将代表中国在世界通信行业做出的贡

献

。

【

答案

】

l.T

2.T

3.F

4.

F

5.

F

（

推荐

：

云南

、陕西

、

广西

）

三

、

任务型阅读

E

（

2019

江西

）

Experts

in

nutrition

（

营养

）

suggest

that

we

should

eat

at

least

five

different

kinds

of

vegetables

and

fruit

a

day.

They

are

very

necessary

for

our

health

and

help

our

bodies

work

well.

They

can

help

reduce

（

减少

）

the

risk

of

getting

ill.

There

are

a

lot

of

vegetables

and

fruit

to

choose

from

and

they

taste

delicious.

J

Ifs

easy

to

buy

our

food

from

the

local

supermarket,

so

why

do

we

go

to

the

trouble

of

growing

our

own?

Here

are

several

good

reasons:

2

You

can

pick

and

eat

it

at

once.

When

you

have

tried

it,

you

will

agree

that

vegetables

and

fruit

that

are

eaten

straight

from

the

garden

taste

better

than

anything

you

can

buy

in

a

supermarket.

You

may

want

to

cut

down

on

your

"food

miles,,

一

the

distance

that

a

product

has

travelled

before

it

reaches

your

kitchen.

Many

food

packages

are

flown

halfway

across

the

earth.

Homegrown

food

is

likely

to

be

healthier.

Food

producers

often

use

fertilizers

（

化月巴

）

and

pesticides

（

农

药

）

which

can

end

up

in

your

food.

If

you

grow

your

own,

things

are

different.

4

You

might

also

choose

to

grow

some

traditional

vegetables

and

fruit.

These

often

have

more

of

the

vitamins,

minerals

（

矿物质

）

and

protein

（

蛋白质

）

that

keep

you

healthy.

5

And

you

can

grow

your

own

even

if

you

only

have

a

small

backyard

or

a

balcony

（

阳

台

）

.

Some

food

can

grow

well

in

pots,

including

lettuce,

tomatoes,

potatoes

and

carrots.

You

can

recycle

plastic

bottles

and

cups

to

grow

something.

Just

make

sure

there

are

holes

for

drainage

（

却

E

水

）

and

a

small

plate

2024年6月5日发(作者：战兰娜)

一

、

完形填空

A

（

2019

娄底

）

There

was

a

tree

in

my

garden.

One

day,

two

birds

came

to

the

tree

and

built

a

house

for

their

1.

newborn

babies.

One

morning,

I

was

getting

up

when

I

2.

the

sound

of

the

little

birds.

I

ran

out

of

my

bedroom

and

found

two

babies

eating

food

on

the

ground

in

the

3..

I

thought

they

dropped

off

their

house,

so

I

decided

to

help

them

get

back

to

their

house.

At

that

time,

the

4._bird

and

the

mother

bird

came

back.

They

brought

some

food

for

the

third

baby.

They

put

it

on

the

ground,

5.

their

third

baby.

To

get

the

food,

she

had

to

fly

to it.

Although

she

was

6.,

she

was

afraid

of

getting

out

of

the

house

to

eat

it.

To

my

7.,

her

parents

just

stood

there

and

did

nothing.

After

about

ten

8.,

the

third

baby

bird

didn't

have

any

other

choice.

She

slowly

went

to

the

border

（

边缘

）

of

the

house

and

began

to

9..

She

flew

down

from

the

house.

Finally,

she

landed

safely

on

the

ground

and

found

the

food

soon.

These

birds

taught

us

a

lesson:

If

we

want

our

food,

we

will

have

to

learn

to

fly

on

10..

1.

A.

two

2.

A.

heard

3.

A.

garden

4.

A.

sister

B.

three

B.

smelt

B.

house

B.

brother

B.

next

to

B.

hungry

B.

surprise

B.

weeks

B.

eat

C.

five

C.

saw

C.

bedroom

C.

father

C.

far

away

from

C.

thirsty

C.

excitement

C.

minutes

C.

run

C.

themselves

5.

A.

beside

6.

A.

full

7.

8.

A.

days

9.

A.

fly

10.

A.

ourselves

B.

yourselves

【

主旨大意

】

本文是一篇记叙文

。

主要讲述了鸟爸爸和鸟妈妈让小鸟学会飞翔的故事

。

故事告诉我们:

如果想要食物

，

我们必须学会自己飞翔

。

【

答案

】

1.B

2.

A3.

A

4.

C

5.

C

6.

B

7.

B

8.

C

9.

A

10.

A

（

推荐

：

河南

、

云南

）

二

、

阅读理解

B

（

2019

安徽

）

Like

many

high

school

graduates,

Maggie

Doyne

didn't

go

straight

to

college.

She

decided

to

travel

and

arrived

in

western

Nepal

in

2006.

A

war

had

just

ended

there

and

left

many

children

living

on

the

streets.

They

were

often

forced

to

work

at

hard

physical

jobs

for

little

money.

One

day,

while

walking

down

a

country

road,

Doyne

saw

a

little

girl

breaking

up

rocks.

She

soon

learned

that

7-year-old

Hima

sold

the

rocks

to

support

her

family.

With

deep

sadness,

she

decided

to

pay

Hima's

tuition

（

学费

）

for

school.

Encouraged

by

the

changes

in

the

child,

Doyne

thought,

6t

If

we

can

help

one

child,

why

not

10?"

Doyne

felt

that

the

street

children's

greatest

need

was

a

home.

She

found

a

piece

of

land

for

sale

and

bought

it

with

$

5,000

she

saved

from

years

of

babysitting

（

当临时保姆

）

.

In

2008

the

Kopila

Valley

Children's

Home

was

set

up.

With

the

help

from

the

community,

another

goal

was

reached

in

2010

一

the

Kopila

Valley

School.

Over

350

children

now

attend

the

school

and

over

50

live

in

the

home.

Today,

Doyne

lives

in

the

home

and

is

"mum"

to

the

kids.

1.

When

did

Maggie

Doyne

travel

to

western

Nepal?

A.

In

2006.

2007.

C.

In

2008.

D.

In

2010.

2.

Why

did

Hima

break

up

the

rocks?

A.

To

do

physical

exercise.

B.

To

build

a

new

school.

C.

To

get

money

for

her

family.

D.

To

repair

the

country

road.

3.

What

can

we

learn

from

Paragraph

3?

A.

The

street

children

once

worked

as

babysitters.

B.

Doyne

got

some

support

from

the

community.

C.

Doyne

borrowed

much

money

from

the

govern

­

ment.

D.

Over

5,000

children

attend

the

Kopila

Valley

School.

4.

Which

of

the

following

might

be

the

best

title

for

the

text?

A.

Maggie

Doyne

一

A

Lonely

Traveller

B.

War

in

Western

Nepal

C.

Maggie

Doyne

一

Mum

to

More

Than

50

D.

A

Girl

Lived

on

Her

Own

【

主旨大意

】

这是一篇记叙文

。

主要讲述了

Doyne

用自己的努力帮助

、

收留许多尼泊尔战后流落街

头的孩子们

，

并在当地社区的帮助下创办了学校

，

让他们过上有家的生活

。

故事也让我们看到

Doyne

充满大爱的美丽的心灵

。

【

答案

】

1.

A2.C

3.

B

4.

C

（

推荐

：

河南

、

陕西

、

广西

）

C

（

2019

天津

）

There

are

many

ways

to

help

improve

your

health

like

eating

healthy

food,

taking

exercise

and

getting

medical

help.

But

the

easiest

and

cheapest

way

to

improve

your

health

is

just

to

sleep

eight

hours

or

more

every night.

The

general

sleeping

rule

is

that

the

younger

you

are,

the

longer

sleep

you

need.

But

regardless

of

（

不管

）

age,

some

people

need

to

sleep

more

while

for

some

a

few

hours

is

enough.

The

problem

with

sleep

is

that

more

and

more

people

in

the

world

are

not

sleeping

enough.

According

to

the

World

Health

Organization,

over

half

the

people

in

the

world

may

be

sleep-deprived.

Having

less

sleep

not

only

makes

people

feel

tired

but

also

causes

accidents.

In

the

United

States

alone,

sleepy

drivers

cause

at

least

100,000

traffic

accidents

a

year.

Also

sleep

problems

can

cause

medical

problems

such

as

high

blood

pressure

（

血压

）

.

Why

are

so

many

people

sleep-deprived?

Part

of

the

reasons

may

be

cultural.

In

the

American

culture,

people

put

a

higher

value

on

work

than

on

sleep.

In

fact,

people

who

sleep

a

lot

are

usually

seen

as

Tazy".

Also,

you

can

sometimes

hear

some

people

say

proudly

that

they

don't

have

much

time

to

sleep,

they

only

sleep

four

or

five

hours

a

night.

It

seems

that

the

less

you

sleep,

the

more

work

you'll

do.

How

do

we

teach

these

people

to

learn

the

value

of

sleep?

Perhaps

they

may

listen

to

the

advice

of

Maas,

an

expert

（

专家

）

in

sleep.

He

says,

“

Sleep

is

like

a

credit

（

信用

）

card.

When

you

sleep

less,

you

are

only

borrowing

time.

You

always

have

to

pay

it

back.

The

more

hours

you

don't

sleep,

the

more

hours

you

should

sleep

to

"pay

back'

the

hours

on

your

"sleep

credit

card^.,^

For

those

who

value

work

more

than

sleep,

they

should

listen

to

what

a

famous

person

once

said,

“

Don't

think

you

will

be

doing

less

work

because

you

sleep

during

the

night.

That

is

a

foolish

（

愚蠢的

）

idea

which

is

held

by

people

who

have

no

imagination.

You

will

be

able

to

do

more.,^

1.

According

to

the

writer,

the

easiest

and

cheapest

way

to

improve

health

is

to

.

A.

eat

healthy

food

every

day

B.

take

exercise

as

much

as

possible

C.

get

medical

help

whenever

necessary

D.

sleep

eight

hours

or

more

every

night

2.

What

does

“

sleep・deprived"

mean

in

Paragraph

2?

A.

Having

a

good

sleep.

B.

Excited

about

sleep.

C.

Having

less

sleep.

D.

Interested

in

sleep.

3.

According

to

Maas,

what

is

sleep

like?

A.

An

hour.

B.

A

report.

D.

A

piece

of

paper.

C.

A

credit

card.

4.

What

do

the

words

of

the

famous

person

mean

in

Paragraph

5?

A.

Sleeping

during

the

night

is

foolish.

B.

Sleeping

during

the

night

is

helpful.

C.

People

have

no

courage.

D.

People

always

do

less

work.

5.

What

is

the

best

title

of

the

passage?

A.

The

Value

of

Sleep

B.

The

Value

of

Study

C.

The

Ways

of

Eating

Less

D.

The

Ways

of

Making

Money

【

主旨大意

】

本文是一篇说明文

。

主要介绍了睡眠是最简单

、

最便宜的改善健康的方法

、

睡眠少的危

害及睡眠对工作的影响

。

【

答案

】

1.

D

2.

C

3.

C

4.

B

5.

A

（

推荐

：

云南

）

D

（

2019

岳阳

）

More

and

more

people

are

using

mobile

phones

now.

Smart

phones

are

used

as

televisions,

cameras,

and

music

players.

They

are

also

used

for

sending

e-mails

or

surfing

the

Internet.

If

someone

talks

about

mobile

phones,

many

Chinese

will

think

of

Huawei.

In

China,

even

in

the

world

Huawei

is

a

wonder

（

奇迹

）

.

Ren

Zhengfei

built

up

（

仓

ll

建

）

Huawei

company

in

phones

in

the

first

season

of

mobile

market.

Now,

Huawei

has

been

the

1987.

The

company

sold

58.4

million

smart

2019.

Huawei

has

got

the

second

place

at

the

leader

in

5G

field.

It

has

more

than

75,000

top

research.

They

try

their

best

to

bring

digital

（

数码

）

engineers

and

scientists

on

and

high

technology

to

every

person

and

place.

Ifs

more

convenient

for

modern

people

to

live

in

a

rapid

way.

What

a

useful

technology

5G

is!

We

are

looking

forward

to

seeing

a

stronger

Huawei.

It

provides

a

faster

and

better

communication

way

for

us.

It

also

brings

"Created

in

China,,

to

the

world.

1.

You

can

use

Huawei

mobile

phones

to

take

photos.

2.

Ren

Zhengfei

set

up

Huawei

company

in

1987.

3.

Huawei

has

got

the

first

place

at

the

mobile

market.

4.

Few

top

engineers

and

scientists

work

on

research

in

Huawei

company.

5.

Huawei

gives

us

a

slower

communication

way.

【

主旨大意

】

本文是一篇说明文

。

主要介绍了现在在智能手机市场

，

最能代表中国手机厂商的公司华

为及其做出的成就

。

并展望了在未来

5G

时代

，

华为的优势以及将代表中国在世界通信行业做出的贡

献

。

【

答案

】

l.T

2.T

3.F

4.

F

5.

F

（

推荐

：

云南

、陕西

、

广西

）

三

、

任务型阅读

E

（

2019

江西

）

Experts

in

nutrition

（

营养

）

suggest

that

we

should

eat

at

least

five

different

kinds

of

vegetables

and

fruit

a

day.

They

are

very

necessary

for

our

health

and

help

our

bodies

work

well.

They

can

help

reduce

（

减少

）

the

risk

of

getting

ill.

There

are

a

lot

of

vegetables

and

fruit

to

choose

from

and

they

taste

delicious.

J

Ifs

easy

to

buy

our

food

from

the

local

supermarket,

so

why

do

we

go

to

the

trouble

of

growing

our

own?

Here

are

several

good

reasons:

2

You

can

pick

and

eat

it

at

once.

When

you

have

tried

it,

you

will

agree

that

vegetables

and

fruit

that

are

eaten

straight

from

the

garden

taste

better

than

anything

you

can

buy

in

a

supermarket.

You

may

want

to

cut

down

on

your

"food

miles,,

一

the

distance

that

a

product

has

travelled

before

it

reaches

your

kitchen.

Many

food

packages

are

flown

halfway

across

the

earth.

Homegrown

food

is

likely

to

be

healthier.

Food

producers

often

use

fertilizers

（

化月巴

）

and

pesticides

（

农

药

）

which

can

end

up

in

your

food.

If

you

grow

your

own,

things

are

different.

4

You

might

also

choose

to

grow

some

traditional

vegetables

and

fruit.

These

often

have

more

of

the

vitamins,

minerals

（

矿物质

）

and

protein

（

蛋白质

）

that

keep

you

healthy.

5

And

you

can

grow

your

own

even

if

you

only

have

a

small

backyard

or

a

balcony

（

阳

台

）

.

Some

food

can

grow

well

in

pots,

including

lettuce,

tomatoes,

potatoes

and

carrots.

You

can

recycle

plastic

bottles

and

cups

to

grow

something.

Just

make

sure

there

are

holes

for

drainage

（

却

E

水

）

and

a

small

plate